Teen Bipolar Disorder

When some people think of mindfulness, they might think of religion or spirituality. Although mindfulness is sometimes a part of religious or spiritual practices, it alone is not a religion. Nor is it really all that spiritual.

Put simply, mindfulness is the practice of becoming conscious of your internal and external environment. It is a mental state achieved by focusing on the present moment, while acknowledging and accepting the existing feelings, thoughts, bodily sensations, and surrounding activity. Today, it is often used as a therapeutic practice among therapists and psychologists. Read more!

Teen Bipolar Disorder | Parent Treatment Advocates

Of course, one of the primary ways to bring mood stability for an adolescent with Bipolar Disorder is through medication. However, there are other methods that can help prevent the swing into mania or depression.

One of the defining traits of Teen Bipolar Disorder is the rapid swing in moods between mania and depression. Euphoria, elation, racing thoughts, irritability, and substance use are common symptoms of mania. Some teenagers will also engage in forms of self-harm, such as cutting or risky behavior as a way to take away their emotional pain and accelerate the highs. When feeling low or depressed, the symptoms of depression include decreased energy, insomnia, fatigue, agitation, and suicidal thoughts. Read more!

Teen Bipolar Disorder If you have an adolescent who has been diagnosed with teen Bipolar Disorder, one challenge you experience is managing his or her moods. Supporting your teen through the depression and especially the mania might feel overwhelming. Mania, in particular, can be accompanied with risky behavior, impulsivity, overspending, and other dangerous behavior. Read more!